A yummy sweet side dish that is warming to the body, satisfying and healthy.
Skill Level: Intermediate
Ingredients
- 3 large Garnet sweet potatoes or jewel sweet potatoes
- 6 dried apricots, halved
- Extra virgin olive oil
- Sea salt
- 1/2 organic lemon, zest grated
- 1 teaspoon curry powder
- 1/2 cup shelled hemp seeds (can substitute sesame seeds)
- 2 sprigs organic parsley, finely minced
Directions
- Preheat oven to 375 degrees F.
- Arrange sweet potatoes and apricots in a large baking dish, avoiding overlap.
- Drizzle fruits and vegetables generously with oil; sprinkle with salt and lemon zest.
- Cover tightly and bake for 45 minutes.
- Remove cover and return to oven until the sweet potatoes are lightly browned, 7-10 minutes.
- While the potatoes roast, heat curry powder in a dry skillet over medium heat.
- Dry roast the curry for 1-2 minutes.
- Reduce heat to low and stir in the hemp seeds, toasting, stirring constantly, until the curry turns from orange to a vivid yellow; it will return to a lovely orange color as it cools.
- Transfer curried hemp seeds to a glass jar and cool completely before sealing. Condiment will last, in a sealed jar, for 1-2 weeks.
- To serve, sprinkle cooked sweet potatoes with curried hempseeds and fresh parsley.