Poached Chicken Breast with Parsley Sauce

Servings: 4
Skill Level: Intermediate

Ingredients

  • 2 whole chicken breast with bone, halved
  • 2 cups chicken stock
  • 1/2 teaspoon organic parsley
  • 1/2 teaspoon thyme
  • 1 teaspoon whole black peppercorn
  • 1 bay leaves
  • 1 onion
  • 3 organic carrots, cut in 1 1/2-inch pieces
  • 1 stalk organic celery, cut in 1 1/2-inch pieces
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 2 cups chicken stock
  • Salt and white pepper to taste
  • 1 tablespoon Italian parsley, chopped

Directions

  1. In large saucepan, place chicken and the next 8 ingredients (from the stock to the celery); bring to a boil and immediately turn heat down to a simmer. Simmer 20 minutes.
  2. Cook, covered, over medium high heat until liquid boils.
  3. Reduce heat and simmer 20 minutes.
  4. Remove chicken and vegetables to platter; keep warm.
  5. Strain stock and reserve 2 cups (for sauce).
  6. Melt butter in a saucepan over medium heat.
  7. Stir in flour and cook over medium, stirring constantly, until mixture is smooth and bubbly, about 1-2 minutes.
  8. Slowly stir in stock.
  9. Heat to boiling, stirring constantly.
  10. Reduce the heat to low and cook for 5 minutes, stirring occasionally.
  11. Season to taste with salt and pepper.
  12. Add parsley. Makes about 2 cups of sauce.
  13. To serve, slice chicken breast on a diagonal and place onto plate, pour sauce over breasts and serve.
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