Servings: 6
Skill Level: Intermediate
Ingredients
- 1 1/2 tablespoons canola oil
- 6 8-oz. chicken breast halves, boned and skinned
- 3 cloves organic garlic, minced
- 1 tablespoon coarse mustard
- 1 1/2 teaspoons curry powder
- 1/2 teaspoon dried oregano
- 1 onion, finely chopped
- 1 ribs organic celery, finely chopped
- 1 organic red bell pepper, thinly slivered
- 1 organic green bell pepper, thinly slivered
- 3 sprigs organic culantro or cilantro
- 3 tablespoons organic parsley, chopped
- 1/4 cup tomato puree
- 1/2-inch cube chicken bouillon, crumbled
- Salt and fresh ground black pepper
Directions
- Heat the oil in a large nonstick skillet over medium heat.
- Add the chicken, garlic, mustard, curry, and oregano; cook for 5 minutes or until the chicken is browned.
- Add the onions, celery, bell peppers, culantro or cilantro, and 2 tablespoons of parsley; cook over medium heat for 8 minutes or until the vegetables are soft.
- Increase the heat to high, add the wine or water, and bring to a boil.
- Stir in the tomato puree and bouillon cube; bring to a boil.
- Reduce the heat to medium and simmer for 5 minutes. Season with salt and black pepper.
- Cover the skillet, reduce the heat to low, and simmer for 5 minutes or until the chicken is very tender, no longer pink and registers an internal temperature of 165 degrees F.
- Season with more salt and black pepper, if desired. Sprinkle the remaining 1 tablespoon parsley on top.