
Servings: 5
Skill Level: Intermediate
Ingredients
- Extra virgin olive oil
- 2 cloves organic garlic, thinly sliced
- 1 red onion, thin half-moon slices
- Sea salt
- 8 marinated artichoke hearts, split in half lengthwise
- 1 red peppers, roasted over an open flame, peeled, seeded and sliced into thin ribbons
- dressing
- 2 organic limes, juice freshly squeezed
- 2 tablespoons olive oil or avocado oil
- 2 teaspoons red wine vinegar
- 2 teaspoons brown rice syrup or honey
- Black pepper generous pinch
- 2 bunches watercress, stem tips trimmed and left whole
- 1 pomegranate, split open and seeds removed
- 2 scallions, thinly sliced on the diagonal
Directions
- Place a small amount of oil, garlic and onion in a skillet and turn heat to medium.
- When the onions begin to sizzle, add a pinch of salt and sauté for 1 minute.
- Stir in artichoke hearts and red pepper ribbons; sauté just until heated through, about 2 minutes more.
- Prepare the dressing by whisking together lime juice, oil, vinegar and rice syrup; adjusting seasonings to taste.
- To plate the dressing, arrange watercress on a platter.
- Spoon sautéed artichoke heart mixture over the top and drizzle lightly with dressing, serving the balance of the dressing on the side for those who want to use more.
- Sprinkle with pomegranate seeds and scallions. Serve immediately after dressing.